Amanda Walker 3:50 row
320
Meters
3:50.4
Time
6:00.0
Pace
17
Calories
83
Heart Rate
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 325 |
| Stroke Rate | 15 |
| Stroke Count | 25 |
| Drag Factor | 104 |
September 21, 2023 06:36:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.4 | 320 | 6:00.0 | 8 | 325 | 15 | 83 |
| 3:50.4 | 320 | 6:00.0 | 8 | 325 | 15 | 83 |
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