v1:00/1:02r...18 row on September 16, 2023

Amanda Walker v1:00/1:02r...18 row

3,435

Meters

15:00.0

Time

2:11.0

Pace

201

Calories

165

Heart Rate

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
15:00.0	3,435	2:11.0	156	835	18	165
1:00.0	215	2:19.5	129	743	17	148
r: 1:02	113
1:00.0	225	2:13.3	148	808	18	160
r: 1:00	132
1:00.0	209	2:23.5	118	707	16	156
r: 1:02	156
1:00.0	232	2:09.3	162	857	20	168
r: 1:01	155
1:00.0	225	2:13.3	148	808	17	170
r: 1:03	131
1:00.0	245	2:02.4	191	956	22	176
r: 4:01	179
0:50.0	183	2:16.6	137	772	17	154
r: 1:00	149
0:50.0	191	2:10.8	156	837	18	164
r: 1:02	146
0:50.0	185	2:15.1	142	788	17	162
r: 1:01	144
0:50.0	199	2:05.6	177	907	20	171
r: 1:01	139
0:50.0	186	2:14.4	144	796	17	167
r: 1:02	145
0:50.0	205	2:01.9	193	964	22	177
r: 4:47	265
0:40.0	148	2:15.1	142	788	17	148
r: 1:01	137
0:40.0	153	2:10.7	157	839	18	161
r: 1:03	156
0:40.0	154	2:09.8	160	849	17	171
r: 1:01	152
0:40.0	161	2:04.2	183	928	20	174
r: 1:02	145
0:40.0	152	2:11.5	154	828	17	171
r: 1:01	148
0:40.0	166	2:00.4	200	988	23	177
r: 1:15	131
	r2,723

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