Amanda Walker 2:45 row
442
Meters
2:45.9
Time
3:07.6
Pace
22
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 98 |
July 15, 2023 07:48:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.9 | 442 | 3:07.6 | 53 | 482 | 18 |
| 2:45.9 | 443 | 3:07.2 | 53 | 483 | 18 |
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30 mins
app.erg.zone