Amanda Walker 6:45 row
1,127
Meters
6:45.1
Time
2:59.7
Pace
58
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 16 |
| Stroke Count | 108 |
| Drag Factor | 100 |
June 18, 2023 12:11:12
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:45.1 | 1,127 | 2:59.7 | 60 | 507 | 16 |
| 6:00.0 | 1,007 | 2:58.7 | 61 | 510 | 16 |
| 6:45.1 | 121 | 3:06.3 | 54 | 486 | 16 |
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Workout Graph
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