Amanda Walker 10:16 row
1,505
Meters
10:16.0
Time
3:24.6
Pace
76
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 17 |
| Stroke Count | 147 |
| Drag Factor | 102 |
June 17, 2023 08:25:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.0 | 1,505 | 3:24.6 | 41 | 440 | 17 |
| 6:00.0 | 1,044 | 2:52.4 | 68 | 535 | 17 |
| 10:16.0 | 461 | 4:37.6 | 16 | 356 | 17 |
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