Amanda Walker 1307m row
1,307
Meters
19:56.4
Time
7:37.6
Pace
66
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 14 |
| Stroke Count | 113 |
| Drag Factor | 102 |
May 29, 2023 14:45:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.4 | 1,307 | 7:37.6 | 4 | 312 | 14 |
| 7:52.6 | 1,307 | 3:00.7 | 59 | 503 | 14 |
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