Amanda Walker v1000m/2:39r...1 row
1,000
Meters
5:50.8
Time
2:55.4
Pace
53
Calories
| Rest Distance | 349 |
|---|---|
| Rest Time | 2:39.0 |
| Overall Distance | 1,349 |
| Overall Time | 8:29.8 |
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 94 |
May 09, 2023 12:30:17
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:50.8 | 1,000 | 2:55.4 | 65 | 523 | 17 | |
| 5:50.8 | 1,000 | 2:55.4 | 65 | 523 | 17 | |
| r: 2:39 | 349 | |||||
| r349 |
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