Amanda Walker 610m row
610
Meters
8:28.3
Time
6:56.6
Pace
31
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 9 |
| Stroke Count | 55 |
| Drag Factor | 99 |
May 07, 2023 13:03:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.3 | 610 | 6:56.6 | 5 | 316 | 9 |
| 6:11.4 | 610 | 5:04.4 | 12 | 342 | 9 |
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