Amanda Walker 5:43 row
608
Meters
5:43.2
Time
4:42.2
Pace
30
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 15 |
| Stroke Count | 81 |
| Drag Factor | 94 |
May 06, 2023 16:14:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.2 | 608 | 4:42.2 | 16 | 353 | 15 |
| 5:43.2 | 608 | 4:42.2 | 16 | 353 | 15 |
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Hour
app.erg.zone