Amanda Walker 5m row
5
Meters
0:07.3
Time
12:10.0
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 9 |
| Stroke Count | 0 |
May 05, 2023 08:05:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:07.3 | 5 | 12:10.0 | 1 | 303 | 9 |
| 0:07.0 | 5 | 11:40.0 | 1 | 303 | 9 |
Cool down
app.erg.zone