Amanda Walker v1000m/3:42r...1 row
1,000
Meters
5:38.4
Time
2:49.2
Pace
51
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 3:42.0 |
| Overall Distance | 1,010 |
| Overall Time | 9:20.4 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 108 |
| Drag Factor | 93 |
March 25, 2023 13:05:36
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.4 | 1,000 | 2:49.2 | 72 | 548 | 19 | |
| 5:38.4 | 1,000 | 2:49.2 | 72 | 548 | 19 | |
| r: 3:42 | 10 | |||||
| r10 |
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