v1:00/1:01r...21 row on March 17, 2023

Amanda Walker v1:00/1:01r...21 row

4,005

Meters

17:10.0

Time

2:08.5

Pace

239

Calories

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
17:10.0	4,005	2:08.5	165	866	19
1:00.0	217	2:18.2	132	755	17
r: 1:01	162
1:00.0	226	2:12.7	150	814	18
r: 1:02	159
1:00.0	225	2:13.3	148	808	17
r: 1:00	152
1:00.0	236	2:07.1	170	886	20
r: 1:03	152
1:00.0	224	2:13.9	146	801	17
r: 1:02	163
1:00.0	243	2:03.4	186	940	22
r: 4:00	113
0:50.0	186	2:14.4	144	796	17
r: 1:00	151
0:50.0	193	2:09.5	161	854	19
r: 1:04	151
0:50.0	188	2:12.9	149	812	17
r: 1:00	131
0:50.0	199	2:05.6	177	907	20
r: 1:04	153
0:50.0	190	2:11.5	154	828	17
r: 1:00	143
0:50.0	204	2:02.5	190	954	23
r: 1:00	140
0:50.0	209	1:59.6	204	1003	24
r: 4:24	88
0:40.0	150	2:13.3	148	808	17
r: 1:00	143
0:40.0	152	2:11.5	154	828	20
r: 1:02	160
0:40.0	151	2:12.4	151	818	18
r: 1:03	157
0:40.0	160	2:05.0	179	916	21
r: 1:02	154
0:40.0	153	2:10.7	157	839	17
r: 1:01	141
0:40.0	164	2:01.9	193	964	23
r: 1:02	153
0:40.0	167	1:59.7	204	1001	24
r: 1:01	105
0:40.0	171	1:56.9	219	1052	26
r: 6:11	745
	r3,616

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Loading data.