Amanda Walker 1000m row
1,000
Meters
9:52.5
Time
4:56.2
Pace
50
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 346 |
| Stroke Rate | 12 |
| Stroke Count | 118 |
| Drag Factor | 92 |
February 23, 2023 07:21:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:52.5 | 1,000 | 4:56.2 | 13 | 346 | 12 |
| 1:24.2 | 200 | 3:30.5 | 38 | 429 | 23 |
| 1:07.9 | 400 | 2:49.7 | 72 | 546 | 19 |
| 5:17.7 | 600 | 13:14.2 | 1 | 302 | 4 |
| 1:01.2 | 800 | 2:33.0 | 98 | 636 | 22 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 631 | 22 |
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