Amanda Walker 1000m row
1,000
Meters
5:32.0
Time
2:46.0
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 92 |
February 20, 2023 17:37:06
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.0 | 1,000 | 2:46.0 | 77 | 563 | 20 |
| 1:22.5 | 200 | 3:26.2 | 40 | 437 | 22 |
| 0:59.4 | 400 | 2:28.5 | 107 | 667 | 20 |
| 0:55.7 | 600 | 2:19.2 | 130 | 746 | 24 |
| 1:08.3 | 800 | 2:50.7 | 70 | 541 | 18 |
| 1:06.1 | 1,000 | 2:45.2 | 78 | 566 | 20 |
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