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Amanda Walker 2000m row

2,000

Meters

8:29.2

Time

2:07.3

Pace

120

Calories

Average Watts170
Calories Per Hour883
Stroke Rate29
Stroke Count251
Drag Factor89

February 12, 2023 12:32:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Erg Zone

WEEK #5 Live Workout #3 - Sprint Training Camp
app.erg.zone/w/KPh-TupuSE-Vq5wqPdjayw

Splits

Time Meters Pace Watts Cal/Hr S/M
8:29.2 2,000 2:07.3 170 883 29
0:25.2 100 2:06.0 175 902 36
0:24.9 200 2:04.5 181 924 29
0:25.1 300 2:05.5 177 909 31
0:25.3 400 2:06.5 173 895 29
0:25.4 500 2:07.0 171 888 31
0:25.7 600 2:08.5 165 867 28
0:25.7 700 2:08.5 165 867 30
0:25.8 800 2:09.0 163 861 28
0:25.8 900 2:09.0 163 861 28
0:25.6 1,000 2:08.0 167 874 28
0:25.4 1,100 2:07.0 171 888 31
0:25.7 1,200 2:08.5 165 867 28
0:25.8 1,300 2:09.0 163 861 28
0:25.6 1,400 2:08.0 167 874 31
0:25.8 1,500 2:09.0 163 861 28
0:25.6 1,600 2:08.0 167 874 28
0:25.5 1,700 2:07.5 169 881 31
0:25.5 1,800 2:07.5 169 881 28
0:25.0 1,900 2:05.0 179 916 31
0:25.0 2,000 2:05.0 179 916 31

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Workout Graph

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