Amanda Walker 1:53 row
280
Meters
1:53.1
Time
3:21.9
Pace
14
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 446 |
| Stroke Rate | 15 |
| Stroke Count | 28 |
| Drag Factor | 110 |
July 06, 2025 10:46:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.1 | 280 | 3:21.9 | 42 | 446 | 15 |
| 1:53.1 | 281 | 3:21.2 | 43 | 447 | 15 |
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30 mins
app.erg.zone