Amanda Walker 10:00 row
1,705
Meters
10:00.0
Time
2:55.9
Pace
87
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 98 |
May 03, 2025 17:28:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,705 | 2:55.9 | 64 | 521 | 18 |
| 2:00.0 | 259 | 3:51.6 | 28 | 396 | 18 |
| 4:00.0 | 353 | 2:49.9 | 71 | 545 | 17 |
| 6:00.0 | 363 | 2:45.2 | 78 | 566 | 18 |
| 8:00.0 | 366 | 2:43.9 | 79 | 573 | 18 |
| 10:00.0 | 365 | 2:44.3 | 79 | 571 | 19 |
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