Kim Baad-Bakkendorff

Log

Date Workout Score Ave Comments Action
04/01/24 5000m 19:07.1 1:54.7 View workout
03/31/24 10000m 38:51.9 1:56.5 View workout
03/30/24 10001m 37:31.0 1:52.5 View workout
03/30/24 354m 1:22.5 1:56.5 View workout
03/28/24 39:10 10,001m 1:57.5 View workout
03/27/24 6000m 22:35.4 1:52.9 View workout
03/26/24 42:05 11,004m 1:54.7 View workout
03/25/24 10000m 37:19.9 1:51.9 View workout
03/23/24 6000m 22:35.3 1:52.9 View workout
03/22/24 v25c/1:00r...12 3,188m 1:33.4 View workout
03/22/24 5000m 19:05.6 1:54.5 View workout
03/20/24 6002m 21:48.3 1:48.9 View workout
03/18/24 v2:00/1:00r...8 4,820m 1:39.5 View workout
03/16/24 v250m/0:45r...1 250m 1:37.2 View workout
03/16/24 21:32 6,007m 1:47.5 View workout
03/15/24 18:58.3 5,000m 1:53.8 View workout
03/12/24 35:40.2 10,000m 1:47.0

149 i gennemsnit puls
161 i Maks puls

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03/11/24 22:35.1 6,000m 1:52.9 View workout
03/10/24 6001m 22:23.6 1:51.9 View workout
03/09/24 10000m 37:27.8 1:52.3 View workout
03/07/24 6000m 22:27.1 1:52.2 View workout
03/06/24 1000m 3:17.9 1:38.9 View workout
03/05/24 11:25.0 3,156m 1:48.5

assault bike 50 cal uden pause romaskine 50 kal x 5. eneste pause var skiftet fra en maskine til den anden

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03/04/24 196m 1:27.8 3:43.9 View workout
03/02/24 v50c/2:00r...5 1,552m 1:31.9

50-40-30-20-10 cal. R: 2 min

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