Kim Baad-Bakkendorff 5x1:00/1:00r row
1,545
Meters
5:00.0
Time
1:37.0
Pace
131
Calories
117
Heart Rate
| Rest Distance | 1,104 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,649 |
| Overall Time | 10:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 124 |
March 14, 2025 23:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,545 | 1:37.0 | 382 | 1616 | 31 | 117 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 30 | 89 |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 30 | 118 |
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 31 | 127 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 31 | 123 |
| 1:00.0 | 325 | 1:32.3 | 445 | 1831 | 34 | 128 |
| r1,104 |
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Workout Graph
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