Kim Baad-Bakkendorff 30:00 row
7,664
Meters
30:00.4
Time
1:57.4
Pace
524
Calories
129
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 787 |
| Drag Factor | 200 |
March 01, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.4 | 7,664 | 1:57.4 | 216 | 1043 | 26 | 129 |
| 16:32.2 | 4,220 | 1:57.5 | 215 | 1041 | 27 | 124 |
| 30:00.5 | 3,444 | 1:57.3 | 217 | 1045 | 25 | 135 |
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