Kim Baad-Bakkendorff 2x200m/0:15r row
400
Meters
1:19.7
Time
1:39.6
Pace
34
Calories
125
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 447 |
| Overall Time | 1:49.7 |
| Average Watts | 354 |
|---|---|
| Calories Per Hour | 1518 |
| Stroke Rate | 30 |
| Stroke Count | 39 |
| Drag Factor | 196 |
February 20, 2025 21:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.7 | 400 | 1:39.6 | 354 | 1518 | 30 | 125 |
| 0:35.0 | 200 | 1:27.5 | 522 | 2098 | 34 | 112 |
| 0:44.7 | 200 | 1:51.7 | 251 | 1163 | 26 | 139 |
| r47 |
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Workout Graph
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