Kim Baad-Bakkendorff 30:00 row
6,951
Meters
30:00.0
Time
2:09.4
Pace
427
Calories
110
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 101 |
January 22, 2025 14:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,951 | 2:09.4 | 161 | 854 | 24 | 110 |
| 6:00.0 | 1,361 | 2:12.2 | 151 | 820 | 24 | 102 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 24 | 105 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 25 | 109 |
| 24:00.0 | 1,398 | 2:08.7 | 164 | 864 | 25 | 121 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 25 | 114 |
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Workout Graph
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