Kim Baad-Bakkendorff 20:00 row
5,536
Meters
20:00.0
Time
1:48.3
Pace
412
Calories
142
Heart Rate
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 119 |
January 14, 2025 14:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,536 | 1:48.3 | 275 | 1246 | 20 | 142 |
| 3:38.0 | 1,020 | 1:46.8 | 287 | 1287 | 20 | 133 |
| 7:16.0 | 1,010 | 1:47.9 | 278 | 1258 | 21 | 139 |
| 10:54.0 | 1,004 | 1:48.5 | 274 | 1241 | 21 | 142 |
| 14:32.0 | 1,000 | 1:49.0 | 270 | 1230 | 21 | 134 |
| 18:10.0 | 994 | 1:49.6 | 265 | 1213 | 21 | 144 |
| 20:00.0 | 507 | 1:48.4 | 274 | 1243 | 20 | 161 |
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Workout Graph
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