Kim Baad-Bakkendorff 5000m row
5,000
Meters
19:08.4
Time
1:54.8
Pace
347
Calories
134
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 111 |
January 06, 2025 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.4 | 5,000 | 1:54.8 | 231 | 1095 | 28 | 134 |
| 3:50.5 | 1,000 | 1:55.2 | 229 | 1086 | 27 | 131 |
| 3:50.5 | 2,000 | 1:55.2 | 229 | 1086 | 28 | 131 |
| 3:48.8 | 3,000 | 1:54.4 | 234 | 1104 | 29 | 130 |
| 3:49.7 | 4,000 | 1:54.8 | 231 | 1095 | 29 | 140 |
| 3:48.9 | 5,000 | 1:54.4 | 233 | 1103 | 29 | 142 |
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Workout Graph
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