Kim Baad-Bakkendorff 10000m row
10,000
Meters
38:27.6
Time
1:55.3
Pace
690
Calories
136
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 909 |
| Drag Factor | 115 |
January 05, 2025 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:27.6 | 10,000 | 1:55.3 | 228 | 1084 | 23 | 136 |
| 3:54.1 | 1,000 | 1:57.0 | 218 | 1051 | 23 | 119 |
| 3:51.2 | 2,000 | 1:55.6 | 227 | 1079 | 22 | 125 |
| 3:50.0 | 3,000 | 1:55.0 | 230 | 1092 | 21 | 118 |
| 3:51.0 | 4,000 | 1:55.5 | 227 | 1081 | 22 | 134 |
| 3:50.5 | 5,000 | 1:55.2 | 229 | 1086 | 23 | 148 |
| 3:49.2 | 6,000 | 1:54.6 | 233 | 1100 | 25 | 139 |
| 3:49.0 | 7,000 | 1:54.5 | 233 | 1102 | 26 | 142 |
| 3:50.1 | 8,000 | 1:55.0 | 230 | 1090 | 26 | 142 |
| 3:52.7 | 9,000 | 1:56.3 | 222 | 1064 | 25 | 142 |
| 3:49.9 | 10,000 | 1:54.9 | 230 | 1093 | 23 | 154 |
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Workout Graph
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