Kim Baad-Bakkendorff 5000m row
5,000
Meters
19:29.4
Time
1:56.9
Pace
340
Calories
132
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 117 |
January 04, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.4 | 5,000 | 1:56.9 | 219 | 1053 | 27 | 132 |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 27 | 122 |
| 3:52.1 | 2,000 | 1:56.0 | 224 | 1070 | 28 | 127 |
| 3:52.3 | 3,000 | 1:56.1 | 223 | 1068 | 28 | 146 |
| 3:52.0 | 4,000 | 1:56.0 | 224 | 1071 | 28 | 130 |
| 3:49.5 | 5,000 | 1:54.7 | 232 | 1097 | 28 | 137 |
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Workout Graph
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