Kim Baad-Bakkendorff v5000m/2:00r...3 row
6,000
Meters
22:29.2
Time
1:52.4
Pace
432
Calories
133
Heart Rate
| Rest Distance | 520 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,520 |
| Overall Time | 26:29.2 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 30 |
| Stroke Count | 644 |
| Drag Factor | 118 |
January 01, 2025 19:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 22:29.2 | 6,000 | 1:52.4 | 246 | 1147 | 30 | 133 | |
| 19:09.4 | 5,000 | 1:54.9 | 230 | 1093 | 28 | 137 | |
| r: 2:00 | 118 | ||||||
| 1:35.5 | 500 | 1:35.5 | 402 | 1682 | 33 | 114 | |
| r: 1:00 | 183 | ||||||
| 1:44.3 | 500 | 1:44.3 | 308 | 1361 | 30 | 150 | |
| r: 1:00 | 219 | ||||||
| r520 |
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Workout Graph
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