Kim Baad-Bakkendorff 5000m row
5,000
Meters
18:51.9
Time
1:53.1
Pace
353
Calories
143
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 28 |
| Stroke Count | 538 |
| Drag Factor | 120 |
December 30, 2024 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.9 | 5,000 | 1:53.1 | 241 | 1130 | 28 | 143 |
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 28 | 135 |
| 3:48.4 | 2,000 | 1:54.2 | 235 | 1108 | 28 | 148 |
| 3:47.7 | 3,000 | 1:53.8 | 237 | 1116 | 29 | 141 |
| 3:44.7 | 4,000 | 1:52.3 | 247 | 1149 | 29 | 145 |
| 3:42.6 | 5,000 | 1:51.3 | 254 | 1173 | 29 | 149 |
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Workout Graph
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