Kim Baad-Bakkendorff 5000m row
5,000
Meters
19:34.9
Time
1:57.4
Pace
343
Calories
122
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 143 |
December 28, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:34.9 | 5,000 | 1:57.4 | 216 | 1042 | 23 | 122 |
| 4:15.6 | 1,000 | 2:07.8 | 168 | 877 | 23 | 113 |
| 3:53.2 | 2,000 | 1:56.6 | 221 | 1059 | 24 | 117 |
| 3:49.5 | 3,000 | 1:54.7 | 232 | 1097 | 22 | 114 |
| 3:49.8 | 4,000 | 1:54.9 | 231 | 1094 | 23 | 129 |
| 3:46.7 | 5,000 | 1:53.3 | 240 | 1127 | 25 | 139 |
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Workout Graph
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