Kim Baad-Bakkendorff v2000m/1:00r...11 row
9,788
Meters
37:56.2
Time
1:56.2
Pace
670
Calories
141
Heart Rate
| Rest Distance | 714 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,502 |
| Overall Time | 42:56.2 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 24 |
| Stroke Count | 879 |
| Drag Factor | 122 |
December 26, 2024 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:56.2 | 9,788 | 1:56.2 | 223 | 1066 | 24 | 141 | |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 26 | 122 | |
| r: 1:00 | 46 | ||||||
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 19 | 128 | |
| 4:00.0 | 1,042 | 1:55.1 | 229 | 1088 | 21 | 139 | |
| 3:00.0 | 801 | 1:52.3 | 247 | 1149 | 23 | 144 | |
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 25 | 152 | |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 27 | 155 | |
| r: 2:00 | 161 | ||||||
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 19 | 138 | |
| 4:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 21 | 148 | |
| 3:00.0 | 779 | 1:55.5 | 227 | 1081 | 27 | 146 | |
| 2:00.0 | 505 | 1:58.8 | 209 | 1018 | 28 | 138 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1039 | 28 | 141 | |
| r: 2:00 | 507 | ||||||
| r714 |
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Workout Graph
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