Kim Baad-Bakkendorff 23:29 row
6,011
Meters
23:29.1
Time
1:57.2
Pace
407
Calories
134
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 18 |
| Stroke Count | 420 |
| Drag Factor | 211 |
November 30, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:29.1 | 6,011 | 1:57.2 | 217 | 1048 | 18 | 134 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 20 | 122 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 17 | 130 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 17 | 136 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 19 | 140 |
| 23:29.0 | 891 | 1:57.2 | 217 | 1046 | 17 | 142 |
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Workout Graph
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