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Kim Baad-Bakkendorff v10c/0:30r...20 row

2,132

Meters

6:36.7

Time

1:33.0

Pace

200

Calories

141

Heart Rate

Rest Distance2,072
Rest Time10:00.0
Overall Distance4,204
Overall Time16:36.7
Average Watts435
Calories Per Hour1795
Stroke Rate34
Stroke Count228
Drag Factor122

September 16, 2024 21:32:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:36.7 2,132 1:33.0 435 1795 34 141
0:21.4 112 1:35.5 401 1681 31 123
r: 0:30 85
0:21.2 111 1:35.4 402 1683 31 130
r: 0:30 95
0:21.1 111 1:35.0 408 1702 31 132
r: 0:30 110
0:20.6 109 1:34.4 415 1727 32 137
r: 0:30 110
0:19.7 106 1:32.9 436 1801 34 139
r: 0:30 110
0:20.3 108 1:33.9 422 1751 32 142
r: 0:30 112
0:20.1 108 1:33.0 434 1794 33 144
r: 0:30 100
0:20.3 108 1:33.9 422 1751 36 141
r: 0:30 103
0:19.6 106 1:32.4 443 1824 34 141
r: 0:30 104
0:19.7 106 1:32.9 436 1801 34 142
r: 0:30 105
0:19.7 106 1:32.9 436 1801 33 142
r: 0:30 96
0:20.7 110 1:34.0 420 1746 35 146
r: 0:30 112
0:19.3 105 1:31.9 451 1851 34 146
r: 0:30 106
0:18.6 101 1:32.0 448 1842 35 145
r: 0:30 104
0:19.3 105 1:31.9 451 1851 37 146
r: 0:30 107
0:18.9 104 1:30.8 467 1905 38 147
r: 0:30 103
0:19.5 106 1:31.9 450 1847 37 146
r: 0:30 105
0:19.4 105 1:32.3 444 1827 37 147
r: 0:30 94
0:19.2 105 1:31.4 458 1876 38 150
r: 0:30 105
0:18.0 101 1:29.1 495 2002 40 149
r: 0:30 106
r2,072

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Workout Graph

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