Kim Baad-Bakkendorff 5000m row
5,000
Meters
17:57.8
Time
1:47.7
Pace
376
Calories
145
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 28 |
| Stroke Count | 515 |
| Drag Factor | 123 |
April 12, 2024 21:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.8 | 5,000 | 1:47.7 | 280 | 1262 | 28 | 145 |
| 3:35.5 | 1,000 | 1:47.7 | 280 | 1262 | 28 | 138 |
| 3:39.0 | 2,000 | 1:49.5 | 267 | 1217 | 28 | 141 |
| 3:33.5 | 3,000 | 1:46.7 | 288 | 1290 | 29 | 146 |
| 3:35.8 | 4,000 | 1:47.9 | 279 | 1258 | 29 | 149 |
| 3:34.1 | 5,000 | 1:47.0 | 285 | 1281 | 29 | 151 |
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Workout Graph
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