Kim Baad-Bakkendorff v2:00/1:00r...2 row
1,154
Meters
4:00.0
Time
1:43.9
Pace
91
Calories
139
Heart Rate
| Rest Distance | 347 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,501 |
| Overall Time | 6:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 27 |
| Stroke Count | 110 |
| Drag Factor | 122 |
February 01, 2024 21:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,154 | 1:43.9 | 311 | 1371 | 27 | 139 | |
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 27 | 139 | |
| r: 1:00 | 165 | ||||||
| 2:00.0 | 581 | 1:43.2 | 318 | 1393 | 28 | 139 | |
| r: 1:00 | 182 | ||||||
| r347 |
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