Kim Baad-Bakkendorff 30:00 row
8,312
Meters
30:00.0
Time
1:48.2
Pace
618
Calories
143
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 130 |
January 11, 2024 13:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,312 | 1:48.2 | 276 | 1248 | 28 | 143 |
| 3:00.0 | 833 | 1:48.0 | 278 | 1255 | 28 | 130 |
| 6:00.0 | 822 | 1:49.4 | 267 | 1217 | 28 | 130 |
| 9:00.0 | 831 | 1:48.3 | 276 | 1248 | 28 | 139 |
| 12:00.0 | 833 | 1:48.0 | 278 | 1255 | 28 | 140 |
| 15:00.0 | 827 | 1:48.8 | 272 | 1234 | 28 | 141 |
| 18:00.0 | 828 | 1:48.6 | 273 | 1237 | 29 | 144 |
| 21:00.0 | 834 | 1:47.9 | 279 | 1258 | 29 | 150 |
| 24:00.0 | 835 | 1:47.7 | 280 | 1261 | 28 | 149 |
| 27:00.0 | 833 | 1:48.0 | 278 | 1255 | 29 | 153 |
| 30:00.0 | 836 | 1:47.6 | 281 | 1265 | 29 | 156 |
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Workout Graph
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