Kim Baad-Bakkendorff v1:00/1:00r...12 row
3,708
Meters
12:00.0
Time
1:37.0
Pace
316
Calories
| Rest Distance | 2,295 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,003 |
| Overall Time | 24:00.0 |
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1616 |
| Stroke Rate | 32 |
| Stroke Count | 389 |
| Drag Factor | 180 |
December 27, 2023 13:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,708 | 1:37.0 | 382 | 1616 | 32 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 33 | |
| r: 1:00 | 184 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 32 | |
| r: 1:00 | 175 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 32 | |
| r: 1:00 | 177 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 32 | |
| r: 1:00 | 193 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 32 | |
| r: 1:00 | 185 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 32 | |
| r: 1:00 | 192 | |||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 32 | |
| r: 1:00 | 173 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 32 | |
| r: 1:00 | 187 | |||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 32 | |
| r: 1:00 | 187 | |||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 33 | |
| r: 1:00 | 189 | |||||
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 32 | |
| r: 1:00 | 207 | |||||
| 1:00.0 | 326 | 1:32.0 | 449 | 1845 | 35 | |
| r: 1:00 | 246 | |||||
| r2,295 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.