Kim Baad-Bakkendorff v1000m/2:00r...1 row
6,000
Meters
20:14.8
Time
1:41.2
Pace
82
Calories
155
Heart Rate
| Rest Distance | 352 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,352 |
| Overall Time | 22:14.8 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1461 |
| Stroke Rate | 30 |
| Stroke Count | 103 |
| Drag Factor | 120 |
November 28, 2023 14:08:02
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:14.8 | 6,000 | 1:41.2 | 337 | 1461 | 30 | 155 | |
| 3:22.6 | 1,000 | 1:41.3 | 337 | 1458 | 31 | 155 | |
| r: 2:00 | 352 | ||||||
| r352 |
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Workout Graph
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6x1000m R:2min. Udført men et eller andet fik galt i overførslen