Kim Baad-Bakkendorff 46:10 row
12,001
Meters
46:10.6
Time
1:55.4
Pace
832
Calories
128
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 27 |
| Stroke Count | 1254 |
| Drag Factor | 145 |
July 18, 2023 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.6 | 12,001 | 1:55.4 | 228 | 1083 | 27 | 128 |
| 4:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 26 | 119 |
| 8:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 26 | 122 |
| 12:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 27 | 122 |
| 16:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 27 | 132 |
| 20:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 28 | 126 |
| 24:00.0 | 1,032 | 1:56.2 | 223 | 1066 | 28 | 127 |
| 28:00.0 | 1,040 | 1:55.3 | 228 | 1084 | 28 | 132 |
| 32:00.0 | 1,044 | 1:54.9 | 230 | 1093 | 28 | 135 |
| 36:00.0 | 1,047 | 1:54.6 | 232 | 1100 | 27 | 134 |
| 40:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 27 | 135 |
| 44:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 27 | 133 |
| 46:10.5 | 571 | 1:54.2 | 235 | 1107 | 28 | 126 |
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1 hour run