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Kim Baad-Bakkendorff v0:45/0:45r...20 row

4,742

Meters

15:00.0

Time

1:34.8

Pace

419

Calories

147

Heart Rate

Rest Distance2,781
Rest Time15:00.0
Overall Distance7,523
Overall Time30:00.0
Average Watts410
Calories Per Hour1709
Stroke Rate32
Stroke Count480
Drag Factor152

March 16, 2023 22:16:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,742 1:34.8 410 1709 32 147
0:45.0 234 1:36.1 394 1654 31 135
r: 0:45 116
0:45.0 236 1:35.3 404 1690 29 141
r: 0:45 140
0:45.0 237 1:34.9 409 1707 31 143
r: 0:45 160
0:45.0 236 1:35.3 404 1690 31 145
r: 0:45 149
0:45.0 238 1:34.5 414 1725 31 147
r: 0:45 142
0:45.0 236 1:35.3 404 1690 31 145
r: 0:45 148
0:45.0 235 1:35.7 399 1672 31 146
r: 0:45 143
0:45.0 237 1:34.9 409 1707 31 148
r: 0:45 140
0:45.0 237 1:34.9 409 1707 32 148
r: 0:45 138
0:45.0 236 1:35.3 404 1690 32 148
r: 0:45 136
0:45.0 238 1:34.5 414 1725 32 149
r: 0:45 128
0:45.0 236 1:35.3 404 1690 32 148
r: 0:45 137
0:45.0 238 1:34.5 414 1725 32 149
r: 0:45 146
0:45.0 234 1:36.1 394 1654 33 149
r: 0:45 138
0:45.0 239 1:34.1 419 1743 32 150
r: 0:45 136
0:45.0 238 1:34.5 414 1725 33 149
r: 0:45 129
0:45.0 240 1:33.7 425 1761 35 150
r: 0:45 123
0:45.0 239 1:34.1 419 1743 33 152
r: 0:45 126
0:45.0 239 1:34.1 419 1743 35 149
r: 0:45 136
0:45.0 241 1:33.3 430 1780 35 153
r: 0:45 170
r2,781

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Workout Graph

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