Kim Baad-Bakkendorff 12000m row
12,000
Meters
46:00.1
Time
1:55.0
Pace
836
Calories
133
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 26 |
| Stroke Count | 1328 |
| Drag Factor | 154 |
January 22, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.1 | 12,000 | 1:55.0 | 230 | 1091 | 26 | 133 |
| 16:24.2 | 4,250 | 1:55.7 | 225 | 1075 | 26 | 129 |
| 16:18.0 | 8,500 | 1:55.0 | 230 | 1090 | 27 | 133 |
| 13:18.0 | 12,000 | 1:54.0 | 236 | 1113 | 27 | 138 |
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Workout Graph
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