Kim Baad-Bakkendorff v2000m/1:00r...5 row
10,000
Meters
38:12.9
Time
1:54.6
Pace
698
Calories
136
Heart Rate
| Rest Distance | 1,368 |
|---|---|
| Rest Time | 6:05.0 |
| Overall Distance | 11,368 |
| Overall Time | 44:17.9 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 25 |
| Stroke Count | 1111 |
| Drag Factor | 158 |
November 05, 2021 18:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:12.9 | 10,000 | 1:54.6 | 232 | 1099 | 25 | 136 | |
| 7:41.4 | 2,000 | 1:55.3 | 228 | 1084 | 23 | 130 | |
| r: 1:00 | 97 | ||||||
| 7:30.8 | 2,000 | 1:52.7 | 245 | 1141 | 26 | 133 | |
| r: 2:00 | 506 | ||||||
| 7:43.4 | 2,000 | 1:55.8 | 225 | 1074 | 26 | 135 | |
| r: 2:00 | 497 | ||||||
| 7:39.3 | 2,000 | 1:54.8 | 231 | 1095 | 26 | 139 | |
| r: 1:00 | 253 | ||||||
| 7:38.0 | 2,000 | 1:54.5 | 233 | 1102 | 26 | 141 | |
| r: 0:05 | 15 | ||||||
| r1,368 |
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Workout Graph
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