Kim Baad-Bakkendorff 30:00 row
8,177
Meters
30:00.0
Time
1:50.0
Pace
600
Calories
153
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 190 |
October 19, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,177 | 1:50.0 | 262 | 1203 | 27 | 153 |
| 5:00.0 | 1,374 | 1:49.1 | 269 | 1225 | 25 | 144 |
| 10:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 27 | 149 |
| 15:00.0 | 1,362 | 1:50.1 | 262 | 1201 | 27 | 153 |
| 20:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 27 | 154 |
| 25:00.0 | 1,343 | 1:51.6 | 251 | 1164 | 27 | 159 |
| 30:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 28 | 164 |
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Workout Graph
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