Kim Baad-Bakkendorff 30:00 row
8,048
Meters
30:00.0
Time
1:51.8
Pace
580
Calories
150
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 26 |
| Stroke Count | 775 |
| Drag Factor | 151 |
April 19, 2021 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,048 | 1:51.8 | 250 | 1161 | 26 | 150 |
| 6:00.0 | 1,628 | 1:50.5 | 259 | 1191 | 24 | 140 |
| 12:00.0 | 1,622 | 1:50.9 | 256 | 1181 | 26 | 147 |
| 18:00.0 | 1,603 | 1:52.2 | 247 | 1150 | 26 | 152 |
| 24:00.0 | 1,597 | 1:52.7 | 244 | 1141 | 27 | 155 |
| 30:00.0 | 1,599 | 1:52.5 | 245 | 1144 | 26 | 159 |
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Workout Graph
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