Kim Baad-Bakkendorff 30:00 row
8,041
Meters
30:00.7
Time
1:51.9
Pace
576
Calories
155
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 153 |
April 10, 2021 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.7 | 8,041 | 1:51.9 | 249 | 1158 | 27 | 155 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 25 | 136 |
| 10:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 27 | 147 |
| 15:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 28 | 155 |
| 20:00.0 | 1,348 | 1:51.2 | 254 | 1174 | 28 | 157 |
| 25:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 27 | 161 |
| 30:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 28 | 164 |
| 30:00.0 | 0 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.