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Kim Baad-Bakkendorff v1000m/1:00r...17 row

5,000

Meters

16:59.2

Time

1:41.9

Pace

409

Calories

151

Heart Rate

Rest Distance1,015
Rest Time8:35.0
Overall Distance6,015
Overall Time25:34.2
Average Watts331
Calories Per Hour1437
Stroke Rate32
Stroke Count658
Drag Factor188

October 09, 2020 15:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:59.2 5,000 1:41.9 331 1437 32 151
3:35.5 1,000 1:47.7 280 1262 26 136
r: 1:00 104
0:35.6 200 1:29.0 496 2008 34 145
r: 0:30 56
0:35.8 200 1:29.5 488 1980 32 149
r: 0:30 49
0:36.3 200 1:30.7 468 1911 33 154
r: 0:30 55
0:36.6 200 1:31.5 457 1872 34 154
r: 0:30 58
0:37.4 200 1:33.5 428 1773 34 152
r: 0:30 52
0:37.4 200 1:33.5 428 1773 32 153
r: 0:30 57
0:37.4 200 1:33.5 428 1773 34 154
r: 0:30 72
0:46.7 200 1:56.7 220 1056 28 134
r: 0:30 74
0:37.6 200 1:34.0 421 1750 32 150
r: 0:30 66
0:37.3 200 1:33.2 432 1785 34 157
r: 0:30 61
0:37.8 200 1:34.5 415 1727 33 158
r: 0:30 53
0:37.5 200 1:33.7 425 1761 34 158
r: 0:30 58
0:37.3 200 1:33.2 432 1785 35 161
r: 0:30 58
0:37.5 200 1:33.7 425 1761 35 160
r: 0:30 45
0:36.9 200 1:32.2 446 1834 36 162
r: 0:30 87
3:58.6 1,000 1:59.3 206 1009 24 138
r: 0:05 10
r1,015

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Workout Graph

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