Kim Baad-Bakkendorff v0:30/0:30r...29 row
4,549
Meters
14:30.0
Time
1:35.6
Pace
390
Calories
157
Heart Rate
Rest Distance | 1,844 |
---|---|
Rest Time | 14:30.0 |
Overall Distance | 6,393 |
Overall Time | 29:00.0 |
Average Watts | 400 |
---|---|
Calories Per Hour | 1677 |
Stroke Rate | 32 |
Stroke Count | 715 |
Drag Factor | 178 |
September 11, 2020 09:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
14:30.0 | 4,549 | 1:35.6 | 400 | 1677 | 32 | 157 | |
0:30.0 | 153 | 1:38.0 | 371 | 1578 | 32 | 137 | |
r: 0:30 | 31 | ||||||
0:30.0 | 154 | 1:37.4 | 379 | 1603 | 32 | 143 | |
r: 0:30 | 55 | ||||||
0:30.0 | 156 | 1:36.1 | 394 | 1654 | 30 | 147 | |
r: 0:30 | 78 | ||||||
0:30.0 | 155 | 1:36.7 | 386 | 1629 | 30 | 147 | |
r: 0:30 | 71 | ||||||
0:30.0 | 156 | 1:36.1 | 394 | 1654 | 32 | 149 | |
r: 0:30 | 71 | ||||||
0:30.0 | 156 | 1:36.1 | 394 | 1654 | 30 | 150 | |
r: 0:30 | 60 | ||||||
0:30.0 | 156 | 1:36.1 | 394 | 1654 | 30 | 152 | |
r: 0:30 | 79 | ||||||
0:30.0 | 157 | 1:35.5 | 401 | 1681 | 30 | 153 | |
r: 0:30 | 71 | ||||||
0:30.0 | 158 | 1:34.9 | 409 | 1707 | 30 | 155 | |
r: 0:30 | 72 | ||||||
0:30.0 | 159 | 1:34.3 | 417 | 1734 | 32 | 155 | |
r: 0:30 | 75 | ||||||
0:30.0 | 158 | 1:34.9 | 409 | 1707 | 32 | 158 | |
r: 0:30 | 59 | ||||||
0:30.0 | 159 | 1:34.3 | 417 | 1734 | 32 | 156 | |
r: 0:30 | 58 | ||||||
0:30.0 | 159 | 1:34.3 | 417 | 1734 | 32 | 158 | |
r: 0:30 | 77 | ||||||
0:30.0 | 155 | 1:36.7 | 386 | 1629 | 32 | 157 | |
r: 0:30 | 59 | ||||||
0:30.0 | 157 | 1:35.5 | 401 | 1681 | 34 | 158 | |
r: 0:30 | 55 | ||||||
0:30.0 | 158 | 1:34.9 | 409 | 1707 | 34 | 160 | |
r: 0:30 | 55 | ||||||
0:30.0 | 156 | 1:36.1 | 394 | 1654 | 32 | 160 | |
r: 0:30 | 71 | ||||||
0:30.0 | 158 | 1:34.9 | 409 | 1707 | 32 | 160 | |
r: 0:30 | 73 | ||||||
0:30.0 | 160 | 1:33.7 | 425 | 1761 | 32 | 162 | |
r: 0:30 | 66 | ||||||
0:30.0 | 156 | 1:36.1 | 394 | 1654 | 32 | 160 | |
r: 0:30 | 54 | ||||||
0:30.0 | 157 | 1:35.5 | 401 | 1681 | 32 | 161 | |
r: 0:30 | 62 | ||||||
0:30.0 | 157 | 1:35.5 | 401 | 1681 | 32 | 161 | |
r: 0:30 | 61 | ||||||
0:30.0 | 158 | 1:34.9 | 409 | 1707 | 32 | 163 | |
r: 0:30 | 66 | ||||||
0:30.0 | 157 | 1:35.5 | 401 | 1681 | 32 | 164 | |
r: 0:30 | 52 | ||||||
0:30.0 | 157 | 1:35.5 | 401 | 1681 | 32 | 164 | |
r: 0:30 | 53 | ||||||
0:30.0 | 158 | 1:34.9 | 409 | 1707 | 34 | 164 | |
r: 0:30 | 67 | ||||||
0:30.0 | 158 | 1:34.9 | 409 | 1707 | 34 | 165 | |
r: 0:30 | 67 | ||||||
0:30.0 | 156 | 1:36.1 | 394 | 1654 | 32 | 165 | |
r: 0:30 | 52 | ||||||
0:30.0 | 158 | 1:34.9 | 409 | 1707 | 34 | 167 | |
r: 0:30 | 74 | ||||||
r1,844 |
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Workout Graph

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