Kim Baad-Bakkendorff 9:18 row
2,637
Meters
9:18.8
Time
1:45.9
Pace
205
Calories
149
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1312 |
| Stroke Rate | 28 |
| Stroke Count | 268 |
| Drag Factor | 120 |
July 30, 2025 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.8 | 2,637 | 1:45.9 | 294 | 1312 | 28 | 149 |
| 5:00.0 | 1,429 | 1:44.9 | 303 | 1341 | 29 | 141 |
| 9:18.7 | 1,209 | 1:46.9 | 286 | 1283 | 28 | 157 |
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inerval 20 cal row + 20 cal crosstrainer. 2 min break and repeat with 2 min break in the end. Time 24.37