Kim Baad-Bakkendorff 30:00 row
7,651
Meters
30:00.8
Time
1:57.6
Pace
518
Calories
134
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 120 |
July 22, 2025 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,651 | 1:57.6 | 215 | 1039 | 25 | 134 |
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 24 | 125 |
| 20:00.0 | 2,551 | 1:57.6 | 215 | 1040 | 26 | 136 |
| 30:00.0 | 2,570 | 1:56.7 | 220 | 1057 | 27 | 142 |
| 30:00.7 | 3 | 1:56.6 | 220 | 1058 | 0 | 142 |
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Workout Graph
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