Kim Baad-Bakkendorff 30:00 row
7,768
Meters
30:00.4
Time
1:55.8
Pace
536
Calories
113
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 117 |
June 29, 2025 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.4 | 7,768 | 1:55.8 | 225 | 1073 | 27 | 113 |
| 7:52.6 | 2,000 | 1:58.1 | 212 | 1030 | 26 | 130 |
| 15:34.2 | 2,000 | 1:55.4 | 228 | 1083 | 27 | 133 |
| 23:15.8 | 2,000 | 1:55.4 | 228 | 1083 | 28 | 136 |
| 30:00.4 | 1,768 | 1:54.4 | 234 | 1104 | 28 | 55 |
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