Kim Baad-Bakkendorff 30:00 row
7,795
Meters
30:00.8
Time
1:55.5
Pace
539
Calories
131
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 28 |
| Stroke Count | 850 |
| Drag Factor | 124 |
May 30, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.8 | 7,795 | 1:55.5 | 227 | 1081 | 28 | 131 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 27 | 123 |
| 10:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 28 | 128 |
| 15:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 28 | 130 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 29 | 127 |
| 25:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 29 | 138 |
| 30:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 29 | 145 |
| 30:00.7 | 3 | 1:56.6 | 220 | 1058 | 0 | 144 |
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Workout Graph
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